AgeLess presents the programs listed below.  They can be given for groups of any size (over 8).

 Conversations Between the Generations 

This experiential workshop strives to begin the dialogues between the generations that are, typically, difficult to enter into.  Professionals assist Adult Children, Siblings, Parents and Grandparents to begin discussions about final stages of life choices and wishes.  This workshop is an introduction to becoming comfortable with issues surrounding the mysteries of death and dying.

 Transition & Losses  

This workshop looks at the losses that each of us faces as we approach, and are living in, the “second half” our lives.  The professional facilitators guide the participants to examine the major transitions AND the losses that we each experience as we move through the natural cycles of human life.  The final segment of the program helps the participants to work towards embracing the mystery of death.

 Energy:  How to Get It and How to Keep It

In an innovative program, the attendees learn about the physical being of energy and how one can optimize one’s own personal energy resources through diet and environmental and emotional influences.  The workshop emphasizes six steps to increasing vitality and optimal health for all participants, regardless of their chronological age.

 A Creative Approach to Change

Life after 50 is full of many changes and transitions (health, career, financial, personal).  This creative workshop offers new tools to help the attendees deal more effectively with this barrage of changes.  Our senses are engaged to assist us with moving through these transitions successfully and creatively.

 The Healing Art of Being Wild & Wacky

In this workshop, each participant is guided and encouraged to find ways to increase their own personal level of JOY in their lives – through the magic of laughter.  Information is shared about the immensely huge part that laughter plays in healing the body and the soul.  What a delightful phenomenon laughter becomes when it is actively sought after, and this joyous afternoon or evening teaches us how to do just that!

 Friendships As We Age

Each person who attends is encouraged to participate with a friend.  The workshop teaches about the very nature and being of a friendship.  Exercises are experienced by the friends for the purpose of deepening and enhancing the unique gift of friendship.  The program stresses the value of friendship as a tool to help all of us throughout the aging process and even into the final stage of our lives.

 Seasons of Life

Attendees experience an interactive workshop that challenges participants to examine the various stages of their lives to determine the patterns of growth that have occurred throughout their journey.  The facilitators use music, movement, creativity and journaling to encourage the attendees to expand their awareness of this process of growth and the gaining of wisdom.  The participants are guided to work towards creating the most fulfilling stage of their lives – in the years yet to come.

 Retire or Retool

This program focuses on issues related to the retirement years of the participant’s life.  The attendees examine their goals and desires for creating the stage of life that occurs after the heaviest “employment years” are over.  The exercises help everyone to reach the best solutions for creating productive and fulfilling years that are yet to come.

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