AgeLess presents the programs listed
below. They can be given for groups of any size
(over 8).
Conversations Between the Generations
This experiential workshop strives to begin the
dialogues between the generations that are,
typically, difficult to enter into. Professionals
assist Adult Children, Siblings, Parents and
Grandparents to begin discussions about final stages
of life choices and wishes. This workshop is an
introduction to becoming comfortable with issues
surrounding the mysteries of death and dying.
Transition & Losses
This workshop looks at the losses that each of us
faces as we approach, and are living in, the “second
half” our lives. The professional facilitators guide
the participants to examine the major transitions
AND the losses that we each experience as we move
through the natural cycles of human life. The final
segment of the program helps the participants to
work towards embracing the mystery of death.
Energy: How to Get It and How to Keep It
In an innovative program, the attendees learn about
the physical being of energy and how one can
optimize one’s own personal energy resources through
diet and environmental and emotional influences. The
workshop emphasizes six steps to increasing vitality
and optimal health for all participants, regardless
of their chronological age.
A Creative Approach to Change
Life after 50 is full of many changes and
transitions (health, career, financial, personal).
This creative workshop offers new tools to help the
attendees deal more effectively with this barrage of
changes. Our senses are engaged to assist us with
moving through these transitions successfully and
creatively.
The Healing Art of Being Wild & Wacky
In this workshop, each participant is guided and
encouraged to find ways to increase their own
personal level of JOY in their lives – through the
magic of laughter. Information is shared about the
immensely huge part that laughter plays in healing
the body and the soul. What a delightful phenomenon
laughter becomes when it is actively sought after,
and this joyous afternoon or evening teaches us how
to do just that!
Friendships As We Age
Each person who attends is encouraged to participate
with a friend. The workshop teaches about the very
nature and being of a friendship. Exercises are
experienced by the friends for the purpose of
deepening and enhancing the unique gift of
friendship. The program stresses the value of
friendship as a tool to help all of us throughout
the aging process and even into the final stage of
our lives.
Seasons of Life
Attendees experience an interactive workshop that
challenges participants to examine the various
stages of their lives to determine the patterns of
growth that have occurred throughout their journey.
The facilitators use music, movement, creativity and
journaling to encourage the attendees to expand
their awareness of this process of growth and the
gaining of wisdom. The participants are guided to
work towards creating the most fulfilling stage of
their lives – in the years yet to come.
Retire or Retool
This program focuses on issues related to the
retirement years of the participant’s life. The
attendees examine their goals and desires for
creating the stage of life that occurs after the
heaviest “employment years” are over. The exercises
help everyone to reach the best solutions for
creating productive and fulfilling years that are
yet to come.
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